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Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

by Dr. Candace Mathers, N.D.
17,180 Views
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The Circadian Rhythm and Insomnia

The Circadian Rhythm and Insomnia

by Dr. Eric Madrid, M.D.
17,176 Views
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Are Fasted Workouts Safe? Here’s What You Need to Know

Are Fasted Workouts Safe? Here’s What You Need to Know

by Lisa Payne, CPT
17,168 Views
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The Health Benefits of Dietary Fiber

The Health Benefits of Dietary Fiber

by Dr. Sanaz Majd, M.D.
17,166 Views
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Easy Tips for Healthy Eating During the Holidays

Easy Tips for Healthy Eating During the Holidays

by iHerb Staff Writer
17,144 Views
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Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

by Jake Boly, CSCS
17,133 Views
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5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

by Melissa Rifkin, MS, RDN, CDN
17,132 Views
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How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
17,124 Views
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Menopause: Brain Fog + 3 Ways to Combat It

Menopause: Brain Fog + 3 Ways to Combat It

by Dr. Melissa Blake, N.D., M.A.C.P.
17,102 Views
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How To Transition To A Plant-Based Diet

How To Transition To A Plant-Based Diet

by Dr. Venus Ramos, M.D.
17,026 Views
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Are Pre-Workout Supplements as Good Without the Caffeine?

Are Pre-Workout Supplements as Good Without the Caffeine?

by Lisa Payne, CPT
16,857 Views
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Healthy Nighttime Ritual for Kids

Healthy Nighttime Ritual for Kids

by Dr. Cherilyn Cecchini, M.D.
16,855 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.