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Wellness Experts

Alysa Bajenaru, RD

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Alysa Bajenaru is a registered dietitian, writer, and editor. She is passionate about getting families back into the kitchen and around the dinner table. 

Articles by Alysa Bajenaru, RD

   
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How Much Fiber Should We Eat Every Day?

How Much Fiber Should We Eat Every Day?

by Alysa Bajenaru, RD
59,918 Views
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Here Are 15 Natural Ways to Tackle Your Digestive Issues

Here Are 15 Natural Ways to Tackle Your Digestive Issues

by Alysa Bajenaru, RD
40,327 Views
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Popular Diets and Supplementation: What You Need to Know

Popular Diets and Supplementation: What You Need to Know

by Alysa Bajenaru, RD
7,784 Views
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How to Get More Omega-3 in Your Diet

How to Get More Omega-3 in Your Diet

by Alysa Bajenaru, RD
28,040 Views
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12 Anti-Aging Grocery Staples

12 Anti-Aging Grocery Staples

by Alysa Bajenaru, RD
44,946 Views
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8 Antioxidants to Incorporate Into Your Diet

8 Antioxidants to Incorporate Into Your Diet

by Alysa Bajenaru, RD
58,924 Views
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Discover the Benefits of the Mediterranean Diet

Discover the Benefits of the Mediterranean Diet

by Alysa Bajenaru, RD
41,841 Views
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The Health Benefits of Saffron

The Health Benefits of Saffron

by Alysa Bajenaru, RD
46,489 Views
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Natural Home Remedies for Hangovers

Natural Home Remedies for Hangovers

by Alysa Bajenaru, RD
90,448 Views
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What Is the Alkaline Diet?

What Is the Alkaline Diet?

by Alysa Bajenaru, RD
75,818 Views
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The Pros and Cons of Sugar and Alternative Sweeteners

The Pros and Cons of Sugar and Alternative Sweeteners

by Alysa Bajenaru, RD
65,240 Views
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How to Cook with Collagen Powder

How to Cook with Collagen Powder

by Alysa Bajenaru, RD
33,644 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.